{"id":495,"date":"2017-03-24T15:20:45","date_gmt":"2017-03-24T14:20:45","guid":{"rendered":"http:\/\/soswtg.pl\/?page_id=495"},"modified":"2017-04-12T12:13:04","modified_gmt":"2017-04-12T10:13:04","slug":"trzymaj-forme","status":"publish","type":"page","link":"https:\/\/soswtg.pl\/index.php\/trzymaj-forme\/","title":{"rendered":"Trzymaj form\u0119"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-496\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/logo-trzymaj-form\u0119-300x200.jpg\" alt=\"\" width=\"236\" height=\"157\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/logo-trzymaj-form\u0119-300x200.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/logo-trzymaj-form\u0119.jpg 342w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-506\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/trzymaj-forme-1250px-wyzsze-300x104.jpg\" alt=\"\" width=\"375\" height=\"130\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/trzymaj-forme-1250px-wyzsze-300x104.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/trzymaj-forme-1250px-wyzsze-768x265.jpg 768w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/trzymaj-forme-1250px-wyzsze-1024x354.jpg 1024w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/trzymaj-forme-1250px-wyzsze.jpg 1250w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/p>\n<p style=\"text-align: justify;\">Uczniowie naszego o\u015brodka bior\u0105 udzia\u0142 w projekcie edukacyjnym \u201eTRZYMAJ FORM\u0118!\u201d, Celem programu jest wszechstronny rozw\u00f3j sprawno\u015bci fizycznej oraz wyposa\u017cenie uczni\u00f3w w wiedz\u0119 zwi\u0105zan\u0105 z zagadnieniami zdrowia i prawid\u0142owego \u017cywienia.<\/p>\n<p style=\"text-align: justify;\">Nasze spotkania realizowane s\u0105 w godzinach popo\u0142udniowych lub podczas lekcji wychowania fizycznego. Zaj\u0119cia odbywaj\u0105 si\u0119 w internacie, na sali gimnastycznej, a tak\u017ce na\u00a0terenie wok\u00f3\u0142 o\u015brodka i\u00a0w\u00a0parku miejskim. Dzieci i m\u0142odzie\u017c maj\u0105 mo\u017cliwo\u015b\u0107 korzystania ze\u00a0wszystkich dost\u0119pnych sprz\u0119t\u00f3w sportowych i sal terapeutycznych, kt\u00f3re stanowi\u0105 baz\u0119 naszej szko\u0142y.<\/p>\n<p style=\"text-align: justify;\">Zaj\u0119cia maj\u0105 charakter rekreacyjno- zdrowotny, prowadzone s\u0105 m.in. w formie gier i zabaw ruchowych, jednak najwi\u0119kszym zainteresowaniem ciesz\u0105\u00a0si\u0119 zaj\u0119cia przy\u00a0muzyce- ZUMBA i\u00a0inne formy fitnessu. W ramach programu powsta\u0142a i pr\u0119\u017cnie dzia\u0142a grupa cheerleaderk \u201eDziewczyny z dru\u017cynu\u201d. Realizujemy r\u00f3wnie\u017c zaj\u0119cia z zakresu profilaktyki uzale\u017cnie\u0144 i\u00a0zdrowego od\u017cywiania.<\/p>\n<p style=\"text-align: justify;\">Uczniowie ch\u0119tnie uczestnicz\u0105 w \u00a0zaj\u0119ciach terenowych, wycieczkach rowerowych i\u00a0pieszych. Nasi wychowankowie bior\u0105 r\u00f3wnie\u017c udzia\u0142 w konkursach lokalnych i\u00a0og\u00f3lnopolskich.<\/p>\n<p>Koordynatorzy projektu: Agnieszka Pyka i Urszula Wlachojorgos<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=05lIBDpQIvs&#038;authuser=0<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-505\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-300x225.jpg\" alt=\"\" width=\"247\" height=\"185\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-300x225.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-768x576.jpg 768w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-1024x768.jpg 1024w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-504\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20141105_150541-300x169.jpg\" alt=\"\" width=\"327\" height=\"184\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20141105_150541-300x169.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20141105_150541.jpg 640w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-503\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_095842-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_095842-300x169.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_095842.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-502\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_102354-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_102354-300x169.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20151119_102354.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-501\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-1-300x225.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-1-768x576.jpg 768w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC00992-1-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-500\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20131113_143255-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20131113_143255-300x225.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/20131113_143255.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-499\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC09918-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC09918-300x225.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/DSC09918.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-498\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20150922_018-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20150922_018-300x169.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20150922_018-768x431.jpg 768w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20150922_018-1024x575.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-497\" src=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20160406_0051-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20160406_0051-300x169.jpg 300w, https:\/\/soswtg.pl\/wp-content\/uploads\/2017\/03\/WP_20160406_0051.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 Uczniowie naszego o\u015brodka bior\u0105 udzia\u0142 w projekcie edukacyjnym \u201eTRZYMAJ FORM\u0118!\u201d, Celem programu jest wszechstronny rozw\u00f3j sprawno\u015bci fizycznej oraz wyposa\u017cenie uczni\u00f3w w wiedz\u0119 zwi\u0105zan\u0105 z zagadnieniami zdrowia i prawid\u0142owego \u017cywienia. Nasze spotkania realizowane s\u0105 w godzinach popo\u0142udniowych lub podczas lekcji &hellip; <a href=\"https:\/\/soswtg.pl\/index.php\/trzymaj-forme\/\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-495","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/pages\/495"}],"collection":[{"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":4,"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/pages\/495\/revisions"}],"predecessor-version":[{"id":831,"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/pages\/495\/revisions\/831"}],"wp:attachment":[{"href":"https:\/\/soswtg.pl\/index.php\/wp-json\/wp\/v2\/media?parent=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}